You only use a pinch to a 1/2 tsp. in any smoothie/ice cream recipe and walaa! It is thick and creamy! I actually ate it with a spoon out of a bowl! Oh....and by the way it is a 100% pure ingredient! This bottle was about $5.00 at Good Earth. It will last forever!
Chocolate Strawberry Protein Smoothie
-1/2 cup soy milk
-1/2 cup water
-1/4 cup old fashioned oats
-6 large frozen strawberries
-Scoop of chocolate protein
-4 ice cubes
-1/2 tsp Xanthan Gum
-1/2 tsp. chia seeds
1 comment:
I am the WORST at making smoothies. I will have to try this trick!
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