There are amazing and so filling! Best waffles I have ever had! I know my pictures aren't the best, I haven't learned blogging photography of food yet :)
- 1 cup oat flour (I just grinded oats in the blender to fill one cup)
- 1 cup old fashioned oats
- 2 scoops vanilla protein powder
- 1/4 cup greek yogurt
- 1/2 cup cottage cheese
- 1 cup vanilla soy or milk
- 1 egg
- 1 egg white
- 1/2 tsp salt
- 2 tsp. baking soda
- 1 cap full of vanilla
MIX ALL TOGETHER IN A BLENDER AND POUR INTO WAFFLE IRON....Makes 8 waffles
about 130 calories per waffle and 10 g. of protein!
I topped mine with a little bit of peanut flour paste, cinnamon, and sugar free syrup!!
about 130 calories per waffle and 10 g. of protein!
I topped mine with a little bit of peanut flour paste, cinnamon, and sugar free syrup!!
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